Trauma proviene del griego y significa herida. Y como sabes, las heridas hay que sanarlas.
Una experiencia traumática produce una especie de colapso en el sistema, en nuestra mente. Aunque hayan pasado muchos años de ese momento, las sensaciones pueden volver a aparecer. ¿Los causantes? Los disparadores o detonadores.
Te lo cuenta Xenia García Romero en Paseo por tu Mente de CMM.
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